Episode Description

Visit our Patreon at ⁠patreon.com/ThePauseCollective⁠ for the full length guided meditation.

🌙 End your day with softness and peace.
This long-form meditation gently guides you through releasing tension, quieting the mind, and washing away the day’s worries.
Over 30 minutes, you’ll move from alert to deeply calm — allowing stillness, safety, and rest to unfold naturally.

Part of The Pause Collective — guided meditations for calm, focus, and sleep.