Episode Description

You’ve done enough for today.

This gentle guided meditation helps you release the weight of work and return to stillness — easing tension, quieting your mind, and creating a clear boundary between work and rest.
Find a calm space, take a breath, and let the day fade away.
It’s time to switch off, unwind, and reconnect with your own peace.

Part of The Pause Collective — short guided meditations for modern life.